It's hard to be patient when you're taking care of a parent
who's crabby, and it can be extremely difficult to care for a
parent who physically, emotionally, or sexually abused you when
you were younger.
Let's look at the crabby parent first. It could be that Dad
has always been grumpy. When you reached adulthood, you had a
real sense of relief because you could move out and be on your
own. But now he needs your help. He doesn't necessarily want it
and may, in fact, resent it, but he needs it. Each time you
approach his front door you feel as if you're entering the
lion's den. You hope you'll be lucky enough to come out
unscathed.
Sometimes a parent who has been pleasant for most of his or
her life suddenly turns grumpy. That isn't surprising, and, most
likely, it's temporary. Mom's change in disposition may be
triggered by the other things happening to her. It's easy to
snap at the people around you, even those you love the most,
when you don't feel well.
But if that change in personality continues to stretch on,
you need to talk it over with your parent's doctor. It could be
related to a medical, a mental, or an emotional problem that can
be addressed. It could be the side effect of a new medication,
one that leaves your mother feeling anxious. Or it could be that
a prescription Mom has been taking for a long time is causing
this new and different reaction because her body chemistry is
changing.
Whether your parent has been a lifelong crab or is only being
nasty temporarily, it's important for you to remember that this
is a situation that presents a high risk of abuse. It's possible
for an adult child to lose control and harm a parent. Obviously,
that's never right. Neither is an aging parent hitting an adult
child. Sometimes it may be necessary for you to make sure you
are at least an arm's length away from Mom or Dad. You have to
keep yourself safe. If this situation arises, contact your
parent's doctor and get professional help as soon as possible.
Here are some suggestions for dealing with a difficult
parent:
--Always respect your parent. Even when the going is rough,
keep in mind the
Basics of Catholic Caregiving which include the Principles of
Catholic Caregiving. Mom should be respected. She should always
be given compassionate care.
--Talk about it. During a calm period, sit down with Dad and
tell him what he's doing that bothers you. Be specific. It could
be that your father isn't even aware that something is upsetting
you.
--If the situation becomes volatile, get away completely. Get
out of the house, calm down, and try to analyze the situation
more objectively. If Mom is pushing your buttons--and nobody can
push our buttons like family--try to control your reaction.
Change the subject. Move on.
--Consider stepping aside. If Dad fights you every step of
the way, maybe you can't be his primary caregiver. Look into
getting someone else to do the cleaning, the laundry, the
personal care, and so on. Research your resources.
--Get support. Talk with others who understand what you're
going through. A support group can be a wonderful release. A
long lunch with a good friend can do wonders. You need to
remember to take care of yourself, not just for your own sake
but for the sake of your parent.
--Pray. Of course, the best support for you, one that's
always available, is God. He's there, always ready to comfort
you, to guide you, and to love you completely. Turn it all over
to God. Prayer can go a long way in helping you through this
challenge.
If your parent abused you when you were younger, a caregiving
role is probably extremely difficult, if not impossible. Perhaps
you simply can't be the one to take care of Dad. There's no
reason to get down on yourself if you're not able to help him.
There's no reason to offer an explanation to others who ask why,
except to say, "I'm not able to do that." You do not have to be
the frontline caregiver. You can be the one who arranges for
your parent to get help from other people.
If you do assume a caregiving role, get the support you need.
Counseling can help. Ignoring memories and feelings--and the
many physical, mental, and emotional complications they can
trigger and aggravate--doesn't make them go away.
It may be clear now that you're never going to be able to
resolve this situation with your parent, but you may be able to
come to terms with it yourself. That may mean you have, at best,
a neutral attitude toward Dad. You love him as you would a
stranger. You're civil to him, but there is no parent-child
relationship or bond there. Your situation is a part of the
unfairness that can damage an innocent person's life.
The ideal is to find forgiveness for those who have hurt us.
However, some things seem to be unforgivable. Some damage has no
quick fix. This is a time for prayer, an opportunity to receive
the spiritual support of your Catholic faith: the sacraments,
your parish community, daily Mass, and your parish priest, for
example. All are readily available.